Harmondeg Institute for Philosophy & Practice

Reclaim Your Lost Self — Reshaping a Beautiful Life Through the Harmondeg Way

2026-02-24ZenodoBilingual (Chinese/English)Practical Tools

Summary

A gentle, zero-pressure self-adjustment handbook based on Harmondeg philosophy (with Traditional Chinese and English editions); not medical advice. Its core idea: first see clearly who is dragging you along, then talk about change.

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Original URLs: https://doi.org/10.5281/zenodo.18775414

Citation: Hu-Yang, Qingyun. “Reclaim Your Lost Self — Reshaping a Beautiful Life Through the Harmondeg Way.” 2026-02-24. harmondeg.org archive page a21.